Wellness & Weight Management
Wellness & Weight Management
Wednesdays, Oct. 7 through Nov. 18
Wednesdays, Oct. 7 through Nov. 18
11:45 - 1 pm
LOCATION MAY VARY
NON-REGISTERED PARTICIPANTS SHOULD CALL 428-1025 FOR UPDATES
Oct. 7 & 14 - Mabee Ballroom C, Robert & Pearle Ragsdale Center
This is a free, 7-lesson series, presented by Dolores Sandmann of Texas AgriLife Extension Service, that will motivate participants to lose weight and enjoy better health through diet and exercise. Lesson topics will provide you with new, timely information so you can make better choices in a fast-paced lifestyle.
See an overview of each session (revised PDF)
Healthy lunch provided.
Buffet opens at 11:45 a.m.
Program begins promptly at 12:05 p.m.
Walk-ins welcome, but will be asked to wait until registered participants have been served.
RSVP by Sept. 25 to reserve lunch
If you would like to participate, please complete the RSVP form below.
(Be sure to click the "Submit" button.)