Health and wellness is a way of life.

Outreach programming offered by the Health & Counseling Center educates students, faculty, and staff on mental health and wellness topics to foster a vibrant campus community, as well as reduce harmful or unhealthy behaviors within the student population.

We empower students to:

  • Make informed, positive lifestyle choices
  • Take responsibility for self-care
  • Achieve optimal levels of wellness in order to reach their full potential.

QPR Suicide Prevention Training

QPR stands for Question, Persuade, and Refer — three steps that anyone can learn to help save a life from suicide. Those who complete this approximately one-hour training will learn how to recognize the warning signs of a suicide crisis and how to question, persuade, and refer someone to help.

Group training sessions are open to all students.

Tuesday, April 5 from 4—5:15 p.m.

Monday, April 18 from 4—5:15 p.m.

To sign up for one of these classes, contact suzans [at] stedwards.edu (Suzanne Zaloga).

AlcoholEdu

AlcoholEdu is an online alcohol prevention program used on college and university campuses nationwide. The purpose of this course is to help you make healthy and safe decisions about alcohol while attending college. Whether or not you drink, this program empowers students to make well-informed choices and better cope with the drinking behavior of peers. The course aims to educate students about alcohol and its effects on the mind and body.

Enter the Registration Code edc53496 and click “I’m a Student” to create your account. When prompted, please enter your SEU student ID number to receive credit for completion. 

Hilltopper Peer Educators

Hilltopper Peer Health Educators are a select group of trained students committed to working together as a team to educate their peers about issues related to health and wellness. Their goal is to positively impact the campus community by empowering students to lead healthy lifestyles.

Workshops and Presentations

Workshops and presentations related to psychological health and wellness topics are available to the campus community and on request.