Please join us this Sunday for a free Qi-Gong workshop. This 1.5 hours experience of detoxifying Qi-Gong (Chinese yoga) will gently help your spirit and body connect to the beauty of nature with movements and breath work.
Participants will experience a deep release of stress and learn how to integrate movements into the daily life to maintain a peaceful connection to nature, and improved health. We will also explore how your energy impacts nature and vice versa.
This class requires no prior experience. Wear loose clothing, sturdy shoes and bring a water bottle. To reserve a spot please RSVP by emailing, kimj [at] stedwards.edu or call 512-327-7622
Kay Hutchinson, CAMT, CAMQ is an advanced medical Qi-Gong instructor who trained at the Longevity Institute and Clinic in San Jose, CA under the guidance of Dr. Arnold Tayam (D.M.Q. China), head instructor of Qi-Gong for programs under the Stanford Integrative Medicine Department. http://www.aikihealing.com | 512.468.6588| info [at] aikihealing.com