Learn a skill, build a talent, LiveWell

RecWell's Instructional Programs are designed to help patrons build a set of skills in a specific recreational, wellness, or fitness activity.  From CPR and First Aid classes to Ballroom Dance, Tennis Lessons, Kung Fun and more, RecWell's instructional programs take a focused and intentional approach to helping our community thrive.  

Tai chi & Kung fu

Dates: January 18 - February 24

Time and Days: Tuesday & Thursday 4:00-5:00pm

Cost: $45 

Join Tony Chavez for an exclusive 6 week program designed to teach participants a variety of Martial Arts practices. Register and reserve your spot on Eventbrite: 


Hillfit Functional Studio Training Series

Dates:  January 31 - march 9

Days and Time: Monday & Wednesday 12:15-12:45pm

Cost: $40 TOTAL

This 6 week program will incorporate a rebounder, sled, agility drills, TRX and more in the brand new Hilltopper Functional Training Studio, located in the Alumni Gym! Register and reserve your spot on Eventbrite:


Atlas Functional Training

Dates: March 22 - April 7

Days and Time: Tuesday & Thursday 5:15-5:45pm

Cost: $20 

This 3 week program will incorporate TRX, kettlebells, battle ropes, rope pulls and more on the TRUE Fitness Atlas Functional Trainer in the RAC. Register and reserve your spot on Eventbrite: