Learn a skill, build a talent, LiveWell
RecWell's Instructional Programs are designed to help patrons build a set of skills in a specific recreational, wellness, or fitness activity. From CPR and First Aid classes to Ballroom Dance, Tennis Lessons, Kung Fun and more, RecWell's instructional programs take a focused and intentional approach to helping our community thrive.
Hillfit Functional Studio Training Series
This 6 week program will incorporate a rebounder, sled, agility drills, TRX and more in the brand new Hilltopper Functional Training Studio, located in the Alumni Gym!
Atlas Functional Training
This 3 week program will incorporate TRX, kettlebells, battle ropes, rope pulls and more on the TRUE Fitness Atlas Functional Trainer in the RAC. Register and reserve your spot on Eventbrite: