About Wellness Services
Through a number of initiatives, RecWell provides educational workshops, campaigns, and wellness coaching through our Peer Wellness Champions to support students in learning about healthier lifestyles and to make behavior change possible. Through Peer Health Education and the Peer Wellness Champions, we strive to help students and our community LiveWellSEU!
Peer Health Education
Our Peer Health Educators are students trained to deliver outreach, workshops, and general health information to help the SEU community LiveWellSEU. We do this with Health Education Workshops and Health Education Series.
Meet our 2023-2024 Peer Health Educators!
(from left to right: Val Sarmiento, Kenny Garcia, Kaitlyn Nguyen, Amaya Ruiz, Emiri Ohguchi, Madie Chronister, Izzy Smith, Melissa Gunning.
Health Education Workshops
We host workshops and work to educate our community on healthy lifestyles. Additionally, we work collaboratively with campus partners to provide wellbeing resources, workshops, and experiences. Interested in hosting a Wellness and Outreach Workshop?
REQUEST HEALTH EDUCATION PROGRAM HERE
Peer Wellness Champions
Overview of Peer Wellness Coaching program
Peer Wellness Champions (PWC) is a free service available to students. Peer Wellness Champions are available for one-on-one meetings to help students set and achieve their wellness goals. PWCs can be a great option for students looking to optimize their personal health and wellness or make meaningful changes in their lives.
As part of the PWC program, coaches are here to help you:
- Focus on your strengths and values
- Work towards personal goals that are meaningful and custom to you
- Identify resources that can help you get to where you want to go
- Build on the positive things in your life
- Take steps towards becoming the person you want to be
- Succeed in college
Register to meet with a Peer Wellness Champion
Peer Wellness Champion sessions are FREE for students to utilize. To register, complete the form below. Our team will review your submission and match you with an appropriate PWC, or make a referral to another on-campus resource as necessary.
Register for Peer Wellness Coaching
LiveWellSEU Resource Guide
Designed around our LiveWellSEU initiative, the LiveWellSEU Resource Guide will help connect students to any number of services designed to help their overall wellbeing. From academic support to counseling services, finding a student organization or looking for an on campus job, the LiveWellSEU Resource Guide is a one-stop shop to help our community "LiveWellSEU"
Wellness Services Calendars
Tabling and Outreach
Visit our Peer Health Education outreach events to receive peer-to-peer education on various health topics, engage in interactive games and activities, and walk away with awesome prizes and resources! Students who visit are provided an inclusive, informative, safe and fun environment in which they become empowered to cultivate healthy lifestyles and promote healthy behaviors among the rest of St. Edward's student population.
Sign Up for our Wellness Newsletter!
Workshops and Presentations
Workshops and presentations related to health and wellness topics are available to the campus community upon request.
If you would like to request a presentation for your class, department, residence hall, or student organization, please fill out the
Program Request Form
Available Workshops/Presentations include:
- "Livin' My Best Life": Stress Management and Self-Care
- Bae-Goals: Healthy Relationships
- We've Got Your BAC: Alcohol Education
- What's on Your Plate?: Nutrition 101
- Counting Sheep: Sleep Health and Hygiene (with kahoot game)
- Meditation and Mindfulness
- Custom programs (have a suggestion? let us know on the "custom programs" section of the request form!)
Don't Cancel Class
Need to cancel a class, but want to keep your students engaged? Consider utilizing the Outreach and Wellness Don't Cancel Class initiative. Bring our Wellness experts to your regularly scheduled class for workshops on a variety of self-care, wellness, and well-being topics.