Live Well SEU - Wellness Education Services

Outreach programming offered by the Recreation and Wellness educates students, faculty, and staff on holistic well-being to foster a vibrant campus community, as well as to reduce harmful or unhealthy behaviors within the student population.  We host workshops and work to educate our community on healthy lifestyles.  Additionally, we work collaboratively with campus partners to provide wellbeing resources, workshops, and experiences. Interested in hosting a Wellness and Outreach Workshop?



We empower our community to:

  • Make informed, positive lifestyle choices;
  • Take responsibility for self-care;
  • Achieve optimal levels of Well-being in order to reach their full potential.
  • LiveWellSEU

Fall 2019 Peer Health Education Series 

Visit our Healthy Hilltop Well-being & Outreach table this Fall to receive peer-to-peer education on various health topics, engage in interactive games and activities, and walk away with awesome prizes and resources! Students who visit are provided an inclusive, informative, safe and fun environment in which they become empowered to cultivate healthy lifestyles and promote healthy behaviors among the rest of St. Edward's student population.

September 2019 Outreach Calendar

Custom Workshops and Education Resources Available


Helping Her Peers De-Stress

Helping Her Peers De-Stress

Learn about Marlaina Widmann and the idea behind 'Unwind Before the Grind', an event designed to help students de-stress before finals providing dogs, chair massages, yoga, art activities and healthy snacks.

It's OK To Ask for Help

It's OK To Ask for Help

We know that being a college student can be stressful, and reaching out for help can be difficult for some. Learn about our Health & Counseling Center and how they can help you stay in good mental shape.